Is tomato healthy during pregnancy?

Question

I eat a lot of tomato in salads and curries daily. My saas said too much tomato is not good in pregnancy, ab confused hu. Is it actually healthy or should i cut down thoda?

Kadamba Sahni · Answer

They are very rich in folate and iron, which is so good for early development. Just wash them well and try to have them cooked to avoid any stomach bugs.

Chithra Patil · Answer

I crave cold tomato soup all the time now! It's super healthy, just be careful because eating too many raw ones gives me crazy heartburn these days.

Nisha Kumar · Answer

Tomatoes are highly nutritious but can sometimes trigger acid reflux due to their acidic nature. Speak to your doctor if you face severe heartburn after eating them.

Charumati Nanda · Answer

Unless you are planning to throw them at your husband during mood swings, tomatoes are super healthy! Just watch out if they give you bad acidity.

Shweta Singhal · Answer

Beta, tomatoes are very good for blood purification. But if you have kidney stones or joint pain, eat them without seeds, as we say in the family.

Richa Malhotra · Answer

I keep reading that tomatoes have antioxidants which are great for egg quality and overall health. I try to include them in my daily meals now.

Kadamba Sachdeva · Answer

Absolutely healthy, they help boost immunity and iron absorption. Just add them to your daily salads or dal, but make sure they are cleaned properly.

Champa Chopra · Answer

Yes, tomatoes are great as they have Vitamin C and Lycopene. My hospital nutritionist advised me to wash them thoroughly to avoid any soil-borne infections.