We use haldi in almost every sabzi ghar pe and my mom says its good for everything. but someone told me too much in pregnancy is not ok. confused now, is normal cooking amount fine?
I am in my 5th month and had the same doubt. My mom told me to put a tiny pinch of haldi in milk, but I still feel thoda anxious about it. Did any of u have it daily without any issues?
Merii saas constantly gives me warm milk with a pinch of haldi for immunity. My gynac also confirmed that normal turmeric used in daily home cooking is perfectly safe. Just don't take any high-dose turmeric tablets.
Honestly, I panicked in my first trimester when I realized I ate food with too much turmeric in it. But my doc assured me that normal kitchen amounts are absolutely safe and actually good for mild immunity. Just relax, it is perfectly fine.
Lol, I drank so much haldi milk thinking it is magic, now I'm just struggling to get two hours of sleep! A pinch of turmeric in daily food is totally fine, just don't go gulping down spoons of it. Go get some rest while u still can!
In our southern families, we use turmeric in almost all daily dishes. My MIL advised me to drink daily haldi milk, but I checked with my doctor first. She said a small pinch in warm milk is fine, but avoid taking any heavy herbal supplements.
