My MIL gives me haldi doodh every night and says its good for me and baby. I do enjoy it but just want to know if daily is fine during pregnancy. Anyone having it regularly?
A regular glass of turmeric milk is fine, I had it both pregnancies. Just dont overdo the turmeric, normal cooking amount is enough. Everything in moderation works best.
Haldi doodh is our age old comfort drink, beta, a small glass at night is fine and soothing. Just keep the haldi little, not too much. If you have any condition, do check with your doctor first.
My mom gave me warm turmeric milk often and it helped me sleep and feel cozy. In normal amount its lovely. I still ran it by my gynac and she was fine with it na.
