Ghar pe aaj urad dal ki dal banayi thi and MIL keh rahi thi pregnancy me ye thodi heavy hoti hai. Mujhe to bohot pasand hai par ab dar lag raha kahin galat to nahi. Koi regular khaati hai isko?
Yes, urad dal is generally fine, it's a good source of protein. My MIL used to make urad dal rotis for me sometimes. Just ensure it's properly cooked and eaten in moderation. I had a very smooth delivery, and food was never an issue for me, just eat healthy!
After going through IVF, I was extremely cautious with my diet, feeling so much pressure to do everything perfectly. Urad dal is a traditional food, but if you have any doubts or specific dietary needs, please consult your doctor. It’s okay to ask, and it’s okay to be careful. You deserve all the peace of mind.
Honestly, during my complicated pregnancy, I was advised to be super careful with everything I ate. Some foods can cause gas or indigestion, which you really want to avoid. It's safest to check with your gynac or a nutritionist who knows your medical history before introducing anything new or specific.
Urad dal? Haha, the things we start questioning during pregnancy! I ate it, and survived! It's protein, right? Just make sure it's not giving you super gas, because let's be real, pregnancy gas is already enough drama. Eat what your body agrees with, mostly!
For me, with gestational diabetes, I had to watch my carb intake very carefully, and dals do have carbs. While urad dal is healthy, portion control and how it's cooked (less oil, more veggies) were key. Always check with your dietician or doctor to see if it fits your specific diet plan.
