I use my mobile phone quite a bit for work and to connect with family. However, some relatives have warned me about using it too much during pregnancy. Is using a mobile phone harmful to the baby during pregnancy? Should I limit its use?
There is no clear evidence of harm, but being cautious is always good. I tried to limit my screen time mostly to keep my stress and anxiety levels low.
Normal phone use is fine, but please ask your gynac if you are worried. Also, try to keep it away from your belly and avoid keeping it under your pillow while sleeping.
My MIL was always telling me to stay off the phone because of "radiation". While it's not strictly harmful, cutting screen time actually helped me sleep better.