Caught a cold and im so blocked, just want to rub some vicks and sleep. But now everything makes me think twice. Is it ok to use during pregnancy or should i avoid? im 6 months.
Beta a little balm on the chest for a blocked nose is usually okay, but dont overdo it. We also used warm steam at home which helped. For anything more, just ask your doctor na.
I leaned on steam inhalation and warm fluids for a blocked nose more than balm. If your cold gets bad or you have fever, do see your doctor. Dont just keep using stuff on your own.
Most women use a bit of it externally without issues, but i still checked with my gynac to be sure. She said external use in small amount was fine for me. Better to confirm with yours too.