Is vinegar safe during pregnancy?

Question

I sometimes use vinegar in my cooking and salads and now im suddenly worried if its fine during pregnancy. Im 14 weeks. is it ok in small amounts or better to avoid completely?

Basanti Agarwal · Answer

In food its fine yaar. Just dont overdo.

Bhagyalakshmi Yadav · Answer

Pasteurised vinegar in food is okay. I would skip the raw unpasteurised types just to be safe. If you have acidity issues, go easy on it na.

Tara Das · Answer

I had vinegar in salads and chinese food now and then, totally fine yaar. Normal cooking amounts are no problem. I just avoided having it on a very empty stomach because of acidity.