We just started trying this month and im trying to eat better, lots of orange and amla these days. Someone told me vitamin c helps, dont know how true it is. Anyone who conceived recently, did u take it?
Ugh, I wish I had paid more attention to *all* my vitamins when conceiving. Now I'm just tired and craving ice cream, lol. But yeah, Vitamin C is good, keeps your immunity up. Just take it as part of your prenatal or through fruits. Don't go overboard, ask your doc for dosage.
Yes, Vitamin C is generally considered beneficial for overall health, including when you're trying to conceive. It supports your immune system. Just ensure you're getting it from good sources, either natural foods or a doctor-recommended supplement, and always stick to the recommended dosages. A healthy you means a healthy start.
Absolutely, Vitamin C is an important antioxidant that supports overall health and immunity, which is crucial when you're trying to conceive. My doctors always emphasized a well-balanced diet and prenatal vitamins. It's wonderful that you're paying attention to these details, every step matters.
Haan, Vitamin C is definitely good for overall health, and a healthy body is better for conceiving. You can get it easily from oranges, amla, and other fruits and vegetables. If you're taking supplements, ensure it's part of a prenatal and prescribed by your doctor to avoid any overdose. Simple and effective.
I remember making sure I was eating healthy and taking all my supplements, including Vitamin C, when we were trying to conceive. It's great for immunity and overall health, which is important for conception. Just make sure it's within recommended limits, usually from your prenatal. My little one is now running around, so I guess it worked out!
Ho na, vitamin C toh achcha hai. Immunity ke liye bhi aur overall body ke liye bhi. Jab conceive karne ka plan kar rahe ho, toh healthy food aur vitamins lena bahut zaruri hai. Naturally fruits se bhi le sakte ho, like oranges. Bas sab kuch balanced rakho.
