Im 14 weeks and caught a bad cold, MIL gave me her vitamin c chewable tablets to take daily. Thoda hesitant hu because i didnt ask my gynac first. Is the tablet form ok or should i just stick to oranges and nimbu pani?
Haan beti, humare yahan toh log kehte hain nimbu aur amla khao woh sabse badhiya hota hai. Agar doctor ne goli likhi hai toh zaroor khao, par apne man se koi bhi dawai mat lena. Apna khyal rakhna achhe se.
Honestly tablets se achha toh chatpata nimbu paani ya thoda santra khana lagta hai, mera toh dinbhar wahi craving chalta hai! Waise tablets safe hain agar doctor ne likhi ho. Par natural tarike se fruits khane ka maza hi alag hai!
Arey bilkul safe hai, bas use chaba ke chocolate samajh ke saari ek din mein mat kha jana! Doctor jitna bolein utna hi lena warna subah pet mein dhishoom ho jayega. Maje se khao aur baby ko mast glow do!
Jab main maa ke ghar pe thi, toh meri mummy mujhe roj nimbu paani aur orange deti thi natural Vitamin C ke liye. Goli lene se pehle mummy hamesha kehti thi ki doctor se pooch lo tabhi safe rahega. Aap bhi ghar ka khana khao aur doctor ki suno.
Look, Vitamin C standard prenatal vitamins mein already hota hai, toh alag se extra high dose lene ki zaroorat nahi hoti jab tak doc na bole. Excess vitamin C body flush out kar deti hai but still, pregnancy mein no self-medication. Just stick to what your doctor prescribes!
Actually mere delivery ko abhi do mahine hi huye hain, aur mere doctor ne mujhe pure nine months vitamin C lene bola tha immunity ke liye. Meri skin bhi pregnancy mein achhi ho gayi thi iski wajah se. Bas aap apne doctor se dosage confirm kar lo.
Main apni pregnancy mein light walking aur yoga karti hoon, bas vohi jo mere doctor ne allow kiya hai. Nutrition mein bhi main unki baat hi sunti hoon. Vitamin C bilkul safe hai par dosage wahi rakhna jo gynac ne bola ho, no self-dieting.
Mujhe PCOS tha toh main supplements ko lekar hamesha extra careful rehti hoon kyunki hamari body thodi sensitive hoti hai. Vitamin C safe toh hai par please bina doc ke prescription ke mat lena. Har pregnancy alag hoti hai toh safe rehna hi best hai.
Haan, bilkul safe hoti hai, humari doctor ne bhi di thi na pregnancy ke time pe. Bus hume khud se extra nahi khani chahiye, thoda dhyan rakhna padta hai. Doc se pooch lo ek baar phir start karna sahi rahega.
Oh god, main toh har goli lene se pehle darr jati thi ki baby ko kuch na ho jaye! Vitamin C waise safe bolte hain par please ek baar doctor ko call karke confirm kar lo kitna dose lena hai. Safe rehna sabse zaroori hai na!
Main abhi conceive karne ki koshish kar rahi hoon, toh main bhi supplements ke baare mein kaafi padhti hoon. Maine suna hai Vitamin C bahut accha hota hai par thoda dar lagta hai khud se lene mein. Aap please apne gynac se pooch kar hi shuru kijiye na.
I see this question a lot here! Vitamin C normal dosage mein bilkul safe hai aur baby ke liye zaroori bhi hai. Bas high-dose chewable tablets khud se mat lijiye. Jo aapke doctor ne prenatal multivitamin di hai, usme ye hota hi hai.
