My gynac asked me to get a vitamin D test done at my last visit and i was wondering why. I dont go out in sun much honestly. Is this something most pregnant women face?
Mine was quite low and I had it even before pregnancy. Don't self medicate though, get the test and let the doctor decide dose. It made a difference to my energy honestly.
Very common actually, my gynac said most Indian women are low on vit D. They tested mine and gave a weekly supplement for a few weeks. Get your levels checked, it really matters for you and baby.
Honestly with our indoor jobs and no sun, deficiency is super common. Doc put me on a supplement and asked me to sit in morning sun 15 min when possible. Easy fix once you test it.
