Im in my second trimester and my MIL keeps telling me to stop walking so much, sit and rest. But i feel good when i go for a small walk in the evening. Now im confused if its actually bad for baby. Anyone else getting this advice?
Bad? No yaar, walking kept me feeling good both pregnancies and even helped at delivery time. Just wear comfy shoes and dont walk in the harsh afternoon heat.
Walking is actually one of the best things, not bad at all. My doctor encouraged a gentle 20-30 min walk daily. Just avoid overdoing it and skip if you feel any pain or dizziness.
Generally walking is great, but I was put on rest due to my complications so it depends on each person. Please confirm with your gynac how much activity is right for you.
