Is walking good in pregnancy?

Question

Hi, I'm 6 weeks pregnant and is walking good in pregnancy?. doc what should I do? Any advice from other moms-to-be?

Tripti Kale · Answer

It is the best thing you can do for your body right now. I felt so much stronger during delivery because of regular walks.

Kanika Pandey · Answer

Ghar pe simple walking is so good for body and mind. I used to walk in our courtyard every evening.

Kusum Pandey · Answer

My nausea was so bad, but short walks in fresh air really helped. Just walk slowly and don't push yourself.

Hemali Kelkar · Answer

I go for walks only so I can justify eating extra golgappas later! Walking really helps with digestion too.

Rucha Mohanty · Answer

Walking is great, but listen to your body. If you feel any dizziness or sudden cramps, stop immediately and call your doctor.

Anusha Pati · Answer

Amma told me walking helps in normal delivery, and my doctor also highly recommended 30 minutes daily. Walk at a comfortable pace.

Arthi Murthy · Answer

I used to walk for 20 mins during my lunch break at office. It fits easily in a busy schedule and keeps u active.