Mummy keh rahi hai akhrot khao baby ke dimaag ke liye accha hota hai. Roz 2-3 khane ko de rahi hai but mujhe doubt hai kahi zyada to nahi ho raha. Anyone knows how much is fine?
I literally thought everything was dangerous at first! But walnuts are totally fine, don't worry. They're actually super healthy for you and the baby, good fats and all. Just like with any nut, if you have allergies, avoid them, otherwise, go for it!
I'm planning my pregnancy too and I've been researching this! From what I've read and heard, walnuts are great because of their Omega-3s. Seems like a good snack to include. Of course, I'll confirm with my gynac once I conceive, but they look safe to me!
Yes, walnuts are totally safe and actually recommended by many pregnancy apps for their Omega-3 fatty acids, which are great for baby's brain. Just ensure you're not allergic to nuts. They make a good, healthy snack option!
Haan ji, my mom used to make sure I had a few walnuts every morning during my pregnancy. She said it's good for the baby's brain development. My doctor also said it's a healthy snack, full of Omega-3s. Just have them in moderation, like 2-3 everyday.
Oh, I remember having walnuts during my pregnancy, my toddler is super smart now, haha! Yes, they are absolutely safe and nutritious. Good for brain development for the baby. Just have a small handful daily, not too much. It's a healthy addition to your diet.
