I lived on watermelon in my summer pregnancy, so refreshing and beats the cold drink craving. Such an easy way to feel full and hydrated. Loved it honestly.
We always had watermelon in the hot months, it's light on the tummy and good for water. I ate it almost daily in summer and felt nice. Simple and good fruit.
Yes watermelon is great, especially in summer. It kept me hydrated and helped a bit with the acidity and swelling. Just wash it well and eat fresh, dont keep cut pieces lying around.
Watermelon is good and hydrating, but it does have natural sugar, so if you have any sugar concern keep the portion moderate. For me I just had a small bowl rather than a huge plate. Otherwise it's a lovely fruit.
