Someone gifted me wheatgrass juice powder and said its full of iron. Im 2nd trimester and my hb is little low na, so thinking should i start it. But not sure if its safe in pregnancy, anyone tried?
Honestly, there is no need to jump on these wellness trends during pregnancy. Raw wheatgrass juice can carry bacteria if not washed properly, which is super risky right now. Just eat cooked spinach or regular ghar ka khana.
Having PCOS made me super cautious about what I eat, so I researched this quite a bit during my pregnancy. Raw wheatgrass can have mold or bacteria, which isn't safe for us right now. I'd say avoid the juice and maybe get your nutrients from cooked leafy greens instead.
Hey, don't stress too much about adding all these fancy superfoods to your diet right now. Pregnancy is already hard enough without forcing yourself to drink bitter wheatgrass juice! Just focus on eating whatever healthy food you can actually digest.
Double the babies meant double the food advice from everyone, but wheatgrass was a big no from me. It tastes like lawn clippings and carrying twins was exhausting enough without dealing with a weird stomach upset from raw juice. Stick to simple daal chawal, way easier!
Please do not start taking wheatgrass without asking your doctor first. Any herbal supplement or raw juice can sometimes interfere with your pregnancy health. It is always better to get a green light from your gynac before adding anything new.
I completely get why you want to find the best healthy things to eat, we all want to do everything right for the baby. I used to overthink every single food item and panic. Honestly, wheatgrass can sometimes cause stomach issues, so maybe skip it for now to avoid unnecessary worry.
