We make mooli paratha quite often at home and lately im craving it a lot. Just wanted to check if its fine to eat regularly now that im pregnant. anyone been eating it?
Mooli is fine beta, good for digestion and has vitamin C. Just wash it very well and eat fresh, avoid if it gives you too much gas. In moderation its healthy.
Yes white radish is okay, I used to have mooli paratha and salad. Just dont overeat raw because some get acidity and bloating. Cooked is easier on the tummy.
Radish is generally safe and nutritious in pregnancy. Main thing is wash it thoroughly since its a root veg and eat in normal amounts. If you have any specific condition just run your diet by the doctor.
