Is wood apple good during pregnancy?

Question

I'm pregnant and looking for healthy fruits to eat. Is wood apple (Bael/Aegle marmelos) considered good and safe to consume during pregnancy? My family usually makes a sherbet from it.

Anushka Pati · Answer

I've heard from elders that it's good for stomach issues, but maybe we should consume it in small amounts just to be safe.

Yami Iyer · Answer

Yes, it's very helpful for constipation, but avoid having it in large quantities.

Aparajita Karunakaran · Answer

It's a cheap and great way to beat acidity. Just make fresh bel juice at home rather than buying unhygienic ones from outside shops.

Rucha Mittal · Answer

Haan beta, humare yahan toh bel ka sharbat garmiyon me bohot peete hain. Yeh pet ko thanda rakhta hai aur acidity door karta hai.

Ratna Arora · Answer

Wood apple (bael) is great in moderation and helps with digestion. Just don't spend too much time making elaborate sherbets if you are busy, simple pulp is fine.