Honestly i love pineapple but everyone in my house is telling me to stop, they say its garam and not good in pregnancy. Im in my first trimester and now im scared to even eat one slice. Anyone here had it without problem?
Beta, elders usually say avoid too much pineapple especially early on. A small amount once in a while is generally okay for most. But to be safe, ask your doctor before eating it regularly.
I avoided it in early weeks because I read so many scary things online and panicked. Later my gynac said a small amount is fine. Honestly don't overthink it like I did, just keep it small.
There's a lot of myth around pineapple. In small quantities it's usually fine, the worry is more about eating large amounts. If you're unsure, just check with your gynac and relax.
A few pieces won't do anything yaar, don't stress. People scare you with these foods unnecessarily. Just don't sit and eat a whole one daily and you're fine.
