Sounds like a silly doubt maybe but we are trying since 3 months and nothing yet. Just curious how much is actually needed for it to work, ya is it really about quantity at all? Pls share if anyone knows.
While it only takes one single sperm to fertilise the egg, the overall semen count and motility need to be healthy. If you are having issues conceiving, it is always best to consult a fertility specialist for proper tests.
Even though millions are released, only one actually breaks through the egg. If u guys have been trying for a year and are worried about the count, just get a semen analysis done through your gynac.
I used to stress so much about sperm count numbers, but then I realized only one strong sperm is enough to do the job. Try not to panic looking at reports, things usually work out fine!
Technically, only one sperm is needed to fertilise the egg and make u pregnant. But my doc explained that millions are required in the semen because most of them die on the way. That is why a good count on the report actually matters.
Just focus on keeping your body healthy and stress-free. My doctor told me to stick to light walking and daily yoga to improve overall fertility, but definitely check with your doc first before starting anything.