Just got my positive and honestly im a bit overwhelmed, everyone at ghar is giving different advice. First time so I dont want to do anything wrong na. Can experienced mommas list out the main things to keep in mind?
Uff, my current 'don't' is trying to bend down to pick up anything, it's physically impossible now! Seriously, the best 'do' is to sleep as much as you can before the baby arrives, and 'don't' listen to every random auntie's advice.
Based on my doctor's advice, the major 'don'ts' are eating raw papaya, pineapple, unpasteurized cheese, and taking any self-prescribed medicine. On the 'dos' side, stay hydrated, walk 30 minutes daily if allowed, and take your prenatal vitamins regularly.
My elders always said to avoid spicy food and heavy lifting, which is actually very good advice. But always trust your doctor's word above all, keep taking your iron tablets, and eat a balanced diet of ragi, fruits, and home-cooked meals.
Ghar pe my mother-in-law has a whole list of rules like no standing during eclipses and eating ghee daily! I just nod to keep the peace, but honestly, I secretly check with my doctor before trying any heavy dietary changes.
Definitely do keep up with your regular doctor appointments and blood tests, especially if you have thyroid issues like I did. A major 'do' is checking your TSH levels every month, and a 'don't' is skipping your morning medications because it's crucial for the baby's growth.
