What are the foods to avoid while trying to conceive?
We just started trying this month and im trying to clean up my diet a bit. Heard papaya and few other things should be avoided but not sure how true that is. Anyone who conceived recently, what did u cut out?
I used to track my ovulation on apps and it recommended avoiding unpasteurized dairy and high-mercury fish. Staying hydrated and eating leafy greens really helps prepare the body.
Honestly, I just took a list of my food habits and clarified everything with the senior nutritionist at my hospital. It is always better to get a customized diet plan from the experts directly.
Beta, garam cheezein like raw papaya and too much pineapple should be avoided when trying. Eat simple ghar ka khana and keep your mind calm, subah jaldi uth ke thoda tehelna shuru karo.
Suno, dont stress too much about food list! Just avoid junk, raw fish, and cut down on tea/coffee, rest enjoy your normal meals and spend happy time with your partner.
Going through IVF taught me to be very careful with my body. Honestly, try to limit processed foods, raw eggs, and excess caffeine, and just be gentle with yourself during this emotional journey.
When I was trying to conceive, my thyroid was fluctuating a lot, so my doctor told me to avoid too much soy and raw cabbage. Do get your thyroid levels checked regularly, follow-up with your doc is very important.
Matlab, no more binging on roadside momos every evening! Keep the oily stuff down and eat clean, your future baby will thank you for not being made of maggi, haha.
Uff, I am in my third trimester now and so tired of all the diet rules! Just stay away from raw papaya and papaya seeds, and enjoy your food while u can, haha.
