Just found out im pregnant, around 5 weeks only. First time so im clueless about what all to be careful with, my saas keeps telling me different things. Pls share what precautions you took in the starting months.
Beta, in our times we were told not to eat garram cheezein like papaya, sesame, or pineapple in early months. Eat fresh homemade meals, walk slowly, and don't stress your mind. Keep praying and take care of your health.
Having PCOS made me super cautious in my first trimester. I strictly avoided papaya, pineapple, and heavy lifting. Just stay calm, take your progesterone if your doctor prescribed it, and take lots of rest.
Haan, starting days are very crucial na. Do not take any medicine without asking your gynac. Aur please, travel aur heavy weight uthana bilkul avoid karna initial 3 months mein.
Because of my past complications, my doctor put me on complete bed rest in early pregnancy. Please consult your gynac to know what is safe for your specific body. If you feel any spotting or severe cramps, contact them immediately.
When I was staying at my mom's place, she didn't let me do any heavy ghar ka kaam or climb stairs too much. We also avoided very hot water baths and outside food to prevent stomach bugs. Just eat simple ghar ka khana and rest well, beta.
Look, first trimester is about staying safe but not being paranoid. Skip the gym, heavy lifting, and raw foods like papaya. Drink plenty of water and make sure you never skip your doctor's appointments.