I feel your pain, my first trimester was full of bad morning sickness and continuous burping. When digestion slows down, gas forms and causes those loud burps. Try eating small meals throughout the day and don't lie down immediately after eating.
Mostly starting months mein progesterone hormone ki wajah se heavy bloating aur dakar aati hain. Aap thoda saunf chaba sakti ho ya warm water pio subah. Lekin agar bohot stomach ache ya vomiting ho toh seedha gynac ko dikhana chahiye.
Haan na, mujhe bhi first trimester mein bohot burping hoti thi. Hormones change hote hain toh gas banne lagti hai. Ho na, bilkul normal hai, bilkul tension mat lo bas thoda walk kiya karo khane ke baad.
Honestly, mere saath bhi aisa hi hua tha first trimester mein. Mujhe lagta tha ki har minute gas aur burps ho rahe hain. Mere case mein toh bas dakar le le kar hi thoda relief milta tha.
I am also trying to conceive right now and reading about all these changes. I read somewhere that high hormones in early weeks slow down your stomach, which causes this. Wish you all the best and a very healthy journey ahead.
It can be really distressing to face new changes, but please be gentle with yourself. Burping in the early days is very common because of progesterone slowing down digestion, especially after hormone supports. Your body is doing so much hard work, just keep resting and talking to your coordinator if you ever feel uncomfortable.
