My husband and I are trying to get pregnant. What are the essential things we should keep in mind or do to increase our chances of conceiving a baby? We want to prepare well for this journey.
Actually, the main thing is to track your ovulation yaar. There are apps for this, just use them to know your fertile window. And stop stressing so much, it really affects your cycle!
Trying to conceive can be such an emotional journey, I totally feel you. Just love your partner, don't treat it like a chore, and keep yourself happy. It will happen soon, hugs to u!
Do get your thyroid levels checked before trying to conceive. I had thyroid issues and had to get my dose adjusted before my pregnancy could go smoothly. Regular doctor checkups make a big difference.
Make sure you start eating healthy even before conceiving. I had gestational diabetes, so my doctor told me that managing sugar and carbs early is very important. Avoid heavy junk and start prenatal vitamins.
Tracking your ovulation cycle is the key here. You are most fertile around 12 to 16 days before your next period. Try having intercourse during those fertile days and start your folic acid tablets.
First, go get a basic checkup done with your gynac, both u and your husband. Take your folic acid daily and stop eating outside junk food. Keep it simple and track your dates.
