Just found out im expecting, first time mom here and honestly clueless. Apart from the obvious, what all should I be doing in these early weeks? Pls share basic tips na.
For normal discomforts, like mild nausea, ginger tea or nimbu paani helps. Always focus on fresh, home-cooked meals. But if you have anything serious, don't rely on home remedies, please speak to your doctor immediately.
Sabse pehle toh khush raho aur accha khaana khao, ghar ka bana hua. Doc didi ne toh bola tha bahut aaraam bhi karna chahiye aur tension nahi leni chahiye. Bas Bhagwan ka naam lo aur sab theek hoga.
My mother and MIL always said to eat nourishing food and get enough rest. They also advised staying positive. But most importantly, I made sure to follow my gynac's appointments and advice for check-ups and supplements. Both traditional wisdom and medical advice are good.
Beta, is samay sabse zaroori hai mann ko shant rakhna. Ghar ka saaf suthra khana khao. Roz subah thoda ghumo, aur ho sake toh Bhagwan ka naam lo. Agar koi takleef zyada ho toh apni doctor ko zaroor dikhana.
