30 weeks ab and my right side ribs are paining so much, feels like baccha is pushing up there. Sitting and breathing both feel uncomfortable. What helped you guys with this? pls share something.
My mother-in-law advised me to avoid wearing tight bras and wear loose cotton kurtis instead, which really helped release the pressure on my ribs. She also suggested using a warm compress gently on the side where it hurts. It really worked for me!
Rib pain often happens in the later trimesters as the uterus expands. Gentle stretching and using a pregnancy pillow while sleeping can help align your body. However, if the pain is severe or concentrated on the upper right side, please consult your doctor to rule out any blood pressure issues.
Oh dear, those tiny kicks can really hurt the ribs! 😅 Try raising your arms above your head to stretch your rib cage and give yourself some breathing space. Staying well hydrated also helps keep muscle soreness away!
While rib pain is usually just the baby growing, you should always check with your gynac first. Sometimes severe upper abdominal or rib pain can be linked to other issues like high blood pressure. Don't take chances, just drop your doctor a text.
Oh, that rib pain is so annoying, but don't stress too much about it! It's just your baby kicking up or your rib cage expanding. Try sitting straight and placing a soft cushion behind your back, it gives instant relief.
Is rib pain really that common? I am planning to conceive and trying to learn about all these symptoms beforehand. It sounds tough, but I hope gentle stretches and loose clothes bring you some relief!
