Trying since almost a year na and still nothing. I would feel more comfortable reading or understanding tips in tamil since my mom can also explain me. Anyone here who can guide in tamil pls, what worked for you?
Try tracking your cycle carefully and have nutritious traditional meals like ragi and pulses. My family advised keeping a happy mind, which genuinely helps your hormones stay balanced. Make sure to consult a doctor in Tamil Nadu who can check basic fertility parameters.
I know the heartbreak of seeing a single line month after month, it is emotionally draining. Please take care of your mental health first. Eating home-cooked Tamil meals, staying active, and sharing your feelings with your husband can make a huge difference.
I remember those days when I was desperately trying to conceive, it feels like yesterday but now my baby is running around! Eat healthy traditional foods like small onions and sesame, and stay stress-free. It will happen when the time is right, don't lose hope.
I've heard that eating daily cooked greens (keerai) and avoiding outside food helps a lot with fertility. Does anyone else know if traditional herbal drinks are safe to try when planning, or should we stick only to doctor's folic acid?
Meri saas always says to eat urad dal kali and avoid heat-producing foods to improve uterine health. These traditional tips are great, but side-by-side consult your doctor to check your ovulation. Balancing elder advice with medical opinion is the key.