Itni hair fall ho rahi hai yaar, every time I comb its scary how much comes out. Baby is 3 months now. Is there anything I can do to slow it down at least? Feeling so low about it.
Postpartum hair fall is inevitable due to estrogen levels dropping. Just ensure you are continuing your prenatal vitamins and don't tie your hair too tight.
I felt like crying every time I brushed my hair because so much was falling out! But honestly, it gets much better once your baby turns one, just hang in there.
Honestly, I didn't even have time to wash my hair, let alone worry about it falling out, haha! But really, it's normal, just cut it short to make life easier.
My tracking app mentioned that postpartum hair shedding peaks around 4 months. I just shifted to a wide-toothed comb and kept my scalp clean to avoid extra breakage.
Don't worry, it's just a phase because of hormones dropping post-delivery. I kept eating a protein-rich diet and it slowly stopped on its own after 8-9 months.
Hey, don't stress too much about the hair fall, ok? It happens to all of us and your hair will definitely grow back. Just eat well and pamper yourself.
Look, no expensive shampoo is going to stop this because it's hormonal. Just focus on your nutrition, take your iron and calcium supplements, and give it a few months.
