Been trying since almost 6 months now and nothing yet, getting a little impatient honestly. Some friends mention folic acid, some say diet changes. What worked for u all?
Be gentle with yourself, conceiving is not always in our full control and that is okay. Basics like folic acid and a healthy routine help. If you need support, seeing a fertility doctor is a normal, helpful step.
I have PCOS so for me it took time and proper doctor guidance. Healthy weight and ovulation tracking helped me a lot. Please dont take any random fertility supplement on your own, let the doctor guide that part.
Start folic acid, eat healthy home food, sleep well and track your ovulation days. Cut down on too much stress, it really does matter. If a few months pass with no luck, a gynac visit for both of you helps.
