Constipation has become so bad in this trimester, sometimes i feel really uncomfortable whole day. Dont wanna take anything random without asking. What worked for u ladies?
Oh, constipation is so common, even after a C-section it was a big issue for me. During pregnancy, increasing your water intake and eating high-fibre foods like fruits, veggies, and whole grains really helps. My doctor also suggested a mild fibre supplement. Please discuss with your gynac first, they will tell you what's safest.
I suffered a lot from constipation during my pregnancy, it was really uncomfortable. What helped me was drinking lots of water and eating a lot of leafy greens and daliya every day. My doctor also suggested taking Isabgol sometimes. But everyone's body is different, so it's best to ask your gynac what they recommend for you.
Constipation is a common side effect, especially if you have other health conditions like thyroid issues, which I did during my pregnancy. Regular follow-ups with your doctor are important to discuss these symptoms. They often recommend increasing fibre and water, or a mild, pregnancy-safe laxative if needed. Don't self-medicate, always check with your gynac.
Um, I'm not pregnant yet, but I've heard from my friends that constipation is a very common problem. They said drinking warm water in the morning and eating more fruits like papaya helped them a lot. Maybe try those first? But definitely ask your doctor too.
Feeling constipated during pregnancy is so, so uncomfortable, I totally remember that awful feeling! It's super common, don't worry, you're not alone. For relief, try to increase your water intake significantly and add more fibre like whole grains, fruits, and veggies. If it's severe, your gynac can recommend a safe stool softener. Take it easy, okay?
Hey girl, don't stress too much about this, constipation is SO normal in pregnancy, it's not just you! My gynac told me to drink tons of water, eat lots of fruits like papaya and oranges, and include more whole grains. If it's really bad, she gave me a mild fibre supplement. Just ask your doc, they'll sort you out!
