What causes difficulty in breathing during pregnancy?
Sometimes I feel a bit breathless, even when just walking a short distance. It's making me a little worried. What generally causes difficulty in breathing during pregnancy, and is it a common thing?
Hamare yahan kehte hain jab bacha bada hone lagta hai toh wo upar ki taraf pressure dalta hai, isiliye saans lene me thodi dikkat hoti hai. Bilkul ghabrana mat, thoda dhere dhere chala karo aur aaram kiya karo.
Your body is working so hard to breathe for two souls right now, so a little breathlessness is natural. Just sit quietly, practice gentle deep breathing, and stay calm. If it gets too heavy, trust in God and consult your doctor.
Haan na, thoda sa chalne me hi saans phoolne lagti hai pregnancy me. Actually building a baby takes so much energy, and then hormone levels also change. Bas thoda rest karo aur dhere dhere kaam karo.
I totally understand how scary and unsettling it feels when you can't catch your breath, dear. It's usually because your sweet little baby is growing and pushing upwards. Please rest as much as you can and take slow, deep breaths.
It feels like you just ran a marathon when you've only walked to the kitchen, right? It's just the progesterone hormone early on, and later the baby occupying all your lung space! Just sit back, relax, and let your husband do all the walking.
In early pregnancy, progesterone stimulates your brain to make you breathe more frequently. In the third trimester, the growing uterus physically crowds your diaphragm. It's mostly normal, but if you have chest pain, wheezing, or sudden severe breathlessness, see your doctor immediately.
Beta, this is very common in the later months as the baby grows. Sit straight and don't slouch so your chest has more room. If you feel very breathless, sit under a fan and sip some warm water, but if it doesn't get better, do call your doctor.
