The gas and bloating has become so bad in my second trimester, even small meals make me uncomfortable. I dont understand why its suddenly so much now. Is there a reason behind it?
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Yaar the bloating and gas is so annoying actually. It is the hormones plus the baby pressing on the tummy. Eating slow and in small portions really helped me.
Oh the gas was so bad for me, it is mainly the hormones slowing digestion plus the growing tummy. Small frequent meals helped me way more than big plates. Avoid eating right before lying down also.
Pregnancy hormones make digestion slow so gas builds up easily. Ajwain water or a small walk after meals helped me. But if you ever get sharp pain along with it, do mention to your gynac.
