Almost every night after dinner i feel this bloated, gassy feeling and its so uncomfortable. im 6 months now. is this just a pregnancy thing or am i eating wrong? curious what causes it actually.
Basically, pregnancy hormones slow down your whole digestive system. Plus, as your uterus expands, it pushes your stomach upwards, giving less space for food. So, indigestion is almost a given. Eat smaller meals, don't lie down right after eating, and avoid very greasy or spicy stuff.
Indigestion is mainly due to hormonal changes and the growing uterus. Eating mindfully, chewing slowly, and avoiding large meals really helps. Also, staying upright after meals and a gentle walk (if your doctor has permitted activity) can aid digestion. Avoid very rich or fried foods.
Oh my god, indigestion can be so horrible! I used to get it and then start worrying if it was something serious. It's probably just the hormones and everything moving around inside. But if it's really painful or constant, maybe just get it checked by your gynac to ease your mind, you know?
Haan beta, indigestion is very common in pregnancy. It's because of the hormones making digestion slower, and later, the baby pushing everything up. Try ginger tea, or saunf after meals. Don't eat very heavy meals at night. If it's too much, tell your doctor, of course.
Indigestion is quite common during pregnancy. Your hormones slow down digestion, and as the baby grows, it puts pressure on your stomach. Eating small, frequent meals can sometimes help with this. Don't worry, many women experience it.
Please be very careful with indigestion. While it can be normal, sometimes symptoms can be confusing. I had some complications, and I learned to never ignore anything. It's always, always best to talk to your gynac and let them diagnose the cause and suggest treatment. Don't just assume it's normal.
Oh, I remember that horrible indigestion! It's one of those pregnancy 'joys' no one tells you about. It's mostly hormones slowing things down and your poor stomach getting squished by the baby. Hang in there, mama, it usually gets better after delivery, promise!