My legs get this weird restless feeling at night and I just cant keep them still, ends up keeping me awake till 2am. Im in my 7th month and it started only recently. Anyone know why this happens in pregnancy?
Yaar, RLS is like, so annoying, no? Happened to my bhabhi too. Actually, my gynac said it's quite normal for pregnant ladies, sometimes due to low iron or just body changes. Best to just mention it to your doc. They might suggest blood test ya something. Don't suffer silently, pls.
So RLS during pregnancy is actually quite common. It can be due to iron or folate deficiency, hormonal changes, or just poor circulation. It's good to talk to your doctor so they can rule out deficiencies and suggest if supplements are needed. Simple stretches sometimes help for temporary relief.
PCOS history makes me extra careful with everything, so I always discuss every small symptom with my gynac. RLS can have a few reasons during pregnancy, like some vitamin deficiencies or just hormonal shifts. My personal advice would be to definitely tell your doctor about it, don't ignore it. They can check what's causing it for you specifically.
I found light activity really helpful for RLS, but only after my doctor gave the green signal, of course. Gentle walks or some prenatal yoga stretches helped with the restless feeling. Always check with your gynac first about what exercises are safe for u. Also, proper hydration is key.
Don't worry too much about RLS, beti. It's a fairly common thing during pregnancy, many women experience it. It can be because of changes in your body, sometimes iron levels. Just make sure to tell your gynac everything you're feeling, even small things. They can advise you properly and give you some relief.
Oh god RLS! I just delivered and mere saath bhi bohot hua tha, especially in my last trimester. Felt like my legs just wanted to run! My doc said it's pretty common due to iron deficiency sometimes, or just the body changing. Hydration helps a bit. Pls mention to your gynac, they might suggest something.
