My cycle is around 30 days and i really dont understand which days i should focus on. We just started planning and i feel so confused with all the ovulation talk. Can someone tell me how they figured out their best days?
Just gently, the day 14 thing only works if your cycle is regular. With PCOS mine was all over the place so I needed ovulation tracking and doctor help. Dont assume, actually track your own pattern.
I used a tracker app and ovulation strips and it made finding my fertile days so easy. The app predicted my window and the strips confirmed it. Honestly that combo is what helped us conceive.
My doctor said for a regular 28 day cycle, ovulation is around day 14, and the fertile window is roughly day 10 to 16. The best chance is the couple days before and on ovulation. But if your cycle is different, tracking it tells you better.
We are just starting to try and I was so confused about timing, so thank you for this. I think I will start tracking my cycle properly now. This thread is really helpful.
