My back and lower belly feel heavy now in 7th month and someone suggested a belt. I have never used one and dont know if it is comfortable. Did it help anyone for walking or standing?
A maternity belt supports your growing belly and lower back, takes some of the weight off so the back pain reduces. I used one in my second pregnancy when the bump got heavy, helped a lot while walking.
It basically gives belly and back support, super useful if you are on your feet a lot like at work. I wore mine during long days, it eased the lower back ache. Dont keep it too tight though and take breaks.
There are two types actually, one supports the bump during pregnancy, and another is the post delivery belt that gently supports the tummy after, which I used after my C-section once my doctor said it was ok. Just check with yours about timing and which kind.
I used a belly band on my longer walks once my doctor okayed it, it stopped that pulling feeling in the belly. Good support but I didnt rely on it all day. Ask your gynac if its right for you.
