What food to eat during pregnancy to get fair baby?
My MIL keeps telling me to eat saffron milk and coconut so baby comes out fair haha. I'm in my second trimester now. I dont really believe all this but everyone in the family keeps bringing it up. Is there actually any food that makes a difference or is it just an old story?
My family also kept saying drink saffron milk and eat coconut. I did, but more because it kept me healthy. Baby's colour comes from amma and appa, you cant change that with diet. Just eat balanced and happy food.
Beta, in our time everyone said kesar milk and orange and coconut for fair baby. I gave it all to my daughter na. Truth is these are good healthy foods anyway so enjoy them, but baby's complexion is god's gift, nothing to do with food.
Don't stress over this one re. A healthy baby is the goal, not a fair one. Eat your fruits, dahi, eggs, dal and enjoy ur pregnancy. Colour is totally genetics.
This is a myth that's been around forever. Skin tone is decided by genetics, no food changes it. Focus on iron, protein, folate and fruits for a healthy baby, thats what actually matters. My gynac laughed when I asked her the same thing.
Honestly baby ka colour genes se aata hai, khaane se nahi. I ate saffron milk, coconut, everything my MIL told me and my two kids look exactly like their dad haha. Just eat healthy for baby's growth, not for colour.
Yaar if kesar worked we'd all have glowing white babies running around lol. Eat the saffron milk coz its tasty and healthy, not for fairness. Genes ka kaam genes hi karenge.
