What food to eat during pregnancy to get intelligent baby?

Question

I want my baby to be super smart and healthy. Are there any special foods or nutrients I should focus on eating during my pregnancy to help with my baby's intelligence? Please share some tips.

Chintamani Haldar · Answer

Arre yaar, don't stress too much about this! Bas healthy khao aur baby apne aap smart banega. Dry fruits, green veggies aur milk daily liya karo. Baaki thoda bohot cheat meals are totally fine, chill karo!

Lavina Taneja · Answer

Haan na, hum sabko lagta hai baby ekdum smart ho! Roj subah bheege hue badam aur thoda dahi khaya karo, dadi bolti thi aisa. Baaki happy rehna sabse best food hai, ho na?

Madhu Mandal · Answer

Aap bas balanced diet lo, green leafy vegetables aur fruits khao. Baby natural way me perfectly develop hoga. God bless you both.

Mihika Goud · Answer

I know aap chahogi baby ke liye sab perfect ho, tension mat lo. Maine suna hai walnuts aur almonds baby ke brain development ke liye acche hote hain. But please zyada stress mat lena, thoda positive socho, baby healthy hi hoga.

Radhika Saraf · Answer

Fruits aur nuts toh baby ke brain development ke liye acche hote hain, but sugar level ka dhyan rakhna. Mujhe gestational diabetes thi toh mango aur high sugar fruits restrict kiye the. Apne doctor ya dietician se pucho ki kya safe hai aapke body ke liye.

Aishwarya Munshi · Answer

Beta, hamare purane log bolte hain ki subah thode kesar wala doodh aur ghee khane se bacche ka dimag tez hota hai. Par haan, ghee limit me hi lena aur doctor se ek baar pooch lena agar suit na kare toh. Apna dhyan rakho.