Just found out im expecting, around 6 weeks. My MIL keeps telling me alag alag cheezein avoid karo but im confused what is actually true. Can someone share a proper list of things to skip? pls help.
Ugh, the list is endless, feels like everything yummy is on it! Raw papaya, pineapple (they say it causes contractions!), unpasteurized dairy, raw eggs, some fish with high mercury... Basically, anything fun. I just want a big plate of biryani sometimes, but nope! So tired of these restrictions.
Okay, so definitely avoid raw meat, sushi, unpasteurized milk and cheese, and high-mercury fish. Also, limit caffeine strictly. No alcohol at all. Stick to fresh, well-cooked meals and wash fruits/veg thoroughly. Your gynac will give you a detailed list too.
My doctor gave me a whole list and it feels so overwhelming. No raw meat, no unpasteurized cheese, no certain fish, even specific herbs! Did anyone else feel like they couldn't eat anything? I'm trying to be super careful but it's a lot to remember.
I used my pregnancy app for everything! It had a super detailed list. Key things to avoid are raw/undercooked meats, certain fish like shark and swordfish, unpasteurized dairy, and excessive caffeine. Also, avoid raw sprouts and wash all produce super well. The apps are quite handy for this!
Oh, I remember this phase! Everyone told me so many things to avoid. The main ones are raw fish, undercooked meat, unpasteurized dairy, and high-mercury fish. Honestly, it feels like a big list but it's manageable. Just eat home-cooked, fresh food and you'll be mostly fine. Don't stress too much!
This is such an important question! I'm planning my pregnancy and already getting so many different opinions. My future MIL told me no papaya or sesame seeds. I'm trying to make a list of everything to avoid so I don't accidentally eat something wrong. What about street food?
When I was pregnant, my parents were so careful about my diet. They mostly told me to avoid anything raw like sushi or unpasteurized cheese. Also, street food was a big no-no. It's better to eat simple, home-cooked meals for the baby's health, beta.
