What food we should eat during pregnancy?

Question

Hi, I'm 40 weeks pregnant and what food we should eat during pregnancy?. gynac what should I do? Any advice from other moms-to-be?

Swapna Kale · Answer

I felt so comforted by simple dal rice and apples. Eat whatever makes your stomach happy, dear.

Rohini Chaudhuri · Answer

Eat whatever you can digest right now! Even if it's just plain khichdi or toasted bread, it's perfectly fine.

Yukti Shanmugam · Answer

Focus on clean proteins like paneer, eggs, and sprout salads. Keep it simple and nutritious.

Poonam Setty · Answer

Keep dry fruits soaked overnight and eat small portions every few hours to avoid acidity.

Amrutha Mittal · Answer

I am trying to eat green veggies but have a lot of aversion. Does anyone else struggle with this?