8 weeks and the morning sickness is killing me, cant even keep water down some days. Tried biscuits but it only helps thoda. What foods actually helped you settle the nausea? im desperate honestly.
I had terrible nausea, and even after my C-section, the anesthesia made me feel sick. Eating small, frequent meals instead of heavy ones helps a lot. Try bland foods like dry toast or apple slices, it really calms the stomach.
When I was at my parents' house, my mother used to make me light fennel seed (saunf) water. Drinking that slowly throughout the day really helped soothe my stomach and reduced that constant urge to vomit.
As a working mom, I couldn't afford to lose hours to morning sickness. I kept a box of dry crackers and lemon candies in my office bag. Eating a cracker every two hours keeps the stomach from being empty, which prevents nausea.
Behen, thoda sa adrak ka tukda chuso ya nimbu paani piyo, bohot aaram milega. Hamare yahan dadi kehti hain ki subah khali pet thoda sa bhuna chana khane se bhi ulti jaisa lagna band ho jata hai. Tum apna khyal rakho.
Actually, the nutritionist at my private hospital suggested having cold apple slices or dry crackers first thing in the morning. They also said that if nausea is too severe and you can't keep water down, immediately inform your doctor for safe pregnancy-safe meds.
Ugh, that horrible nausea! For me, licking lemon with black salt was the only thing that stopped me from puking on my husband. Keep dry glucose biscuits on your bedside and eat one before even keeping your feet on the floor.
