Everyone in my family has a different opinion. One says no papaya, one says no pineapple, my mom says eat everything. im 11 weeks and just want to know which fruits i should actually avoid for real. Pls share what you stayed away from.
Beta, in our family the elders always said to avoid raw papaya and too much pineapple in early months. Ripe fruits in normal amount are fine. But do check with your doctor, every body is different.
My amma also told me to skip raw papaya, it's an old family belief. I followed it just to keep her happy but my gynac said a balanced fruit diet is what matters most. Bananas and apples were my daily go to.
My doctor said unripe papaya is the main one people worry about because of the latex. Pineapple in huge amounts she said to limit but normal slices are okay. Most fruits are actually good for us, just wash them well.
I avoided raw papaya and pineapple as a precaution na. Otherwise ate everything else freely. If you ever feel cramps after eating something, do mention it to your doctor.
