What fruits and vegetables to avoid during pregnancy?
First trimester here and my mom keeps telling me dont eat papaya, dont eat pineapple. I dont know how much of it is real. Can someone tell me which fruits and veggies i should actually stay away from?
Beta elders always said no raw papaya and go easy on pineapple in early months. Eat plenty of seasonal fruits otherwise. But every body is different, so do confirm the big ones with ur doctor na.
The usual ones to be careful with are raw papaya, too much pineapple, and unwashed raw veggies. Otherwise eat a colourful variety, fruits and veggies are great for you. Dont over restrict, just wash well and keep it balanced.
My gynac said avoid raw papaya and excess pineapple, and wash all fruits and veggies very well to remove germs. Avoid unwashed greens and sprouts that arent cooked. Most everything else is fine in moderation.
