Everyone keeps telling me alag alag things, papaya mat khao, pineapple avoid karo and im so confused now. Im 9 weeks and just want to eat safe. Can someone tell which fruits to actually avoid?
Since I had a difficult pregnancy with complications, my gynac told me to stay away from unwashed fruits and raw papaya completely. It's always safest to wash all fruits thoroughly and double-check with your doctor.
When I was at my mom's place, my mother strictly kept pineapple and raw papaya away from my plate. She used to give me washed apples and bananas instead, which kept my digestion really good.
I was told to avoid raw papaya and pineapple too, but is ripe papaya safe to eat? I get so confused with different opinions, so I just stick to apples and oranges for now.
Beta, during these special months, it is best to avoid raw papaya and pineapple as they can cause heat in the body. Stick to simple seasonal fruits like apples and pomegranates which are very safe and healthy.
Mostly, it's just raw papaya and pineapple that doctors advise us to avoid. Other fruits are very good for you, so eat fresh fruits daily and stay healthy.
