Everyone at home keeps giving me different lists of fruits to avoid and now im confused matlab. Im 9 weeks and just wanna be safe. Which ones did ur doc actually tell u to skip?
Actually yaar, raw papaya and pineapple are the big no-nos because they can trigger contractions. Other than that, most ripe fruits are totally fine, just wash them properly!
I completely understand how stressful it is to watch everything you eat, I was terrified of eating the wrong fruit. Generally, raw papaya and pineapple are avoided, but please talk to your doctor to ease your mind.
Beta, do not eat raw papaya or pineapple during these months as they are hot for the body. Stick to safe fruits like apples and pomegranates, and always wash them well.
I had a very high-risk pregnancy, so my doctor gave me a strict diet chart. Please don't rely only on online lists, ask your gynac which fruits are safe for your specific body.
According to my app, unripe papaya contains latex which can cause contractions, and pineapple has bromelain. Ripe fruits are usually fine, but it's best to avoid them just to be safe.
