Just found out im pregnant, still early days. I want to do everything right for the baccha from the start. What are some good habits or things you all followed? would love some tips.
Sabse zaroori hai ki aap healthy ghar ka khana khaiye aur halki walk kijiye. Par koi bhi naya exercise ya yoga shuru karne se pehle, apne gynac se zarur consult karein safety ke liye.
I felt so connected to my baby when I started writing a pregnancy journal every week. I also listened to soothing instrumental music which helped me calm down my pregnancy anxiety. Try to do things that make you feel peaceful.
Regular health check-ups aur timely tests karwana sabse important hai. Since I had thyroid issues, I made sure never to miss my monthly blood tests and doctor visits. Staying on top of your medical schedule is the best thing you can do.
Enjoy this quiet time and read some good books, because once the baby is a toddler, you won't even get 5 minutes to sit peacefully! Listen to happy music and connect with your partner as much as possible.
Mummy ke hath ka bana poshtik khana khao aur parivar ke saath khush raho. Maine apni pregnancy apni mummy ke ghar bitayi thi, toh wahan acchi baatein sunna, dadi-nani ki kahaniyan aur aaram karna hi meri daily routine thi.
