My nausea is so bad these days that some days I barely eat anything, just throw up everything. Im 8 weeks. Bohot guilt ho raha hai that baccha is not getting enough, anyone else went through this?
Please try to eat something, even if it is very small. If you don't eat, your blood sugar will drop, making you feel dizzy, and it can cause severe acidity. If you are unable to keep anything down due to vomiting, please let your gynac know immediately.
If I don't eat, both my baby and my stomach start a protest inside me! Seriously, skipping meals will give you horrible acidity and make you super weak. Even if you don't feel like it, keep munching on small snacks throughout the day.
Oh man, if you don't eat, you'll feel like a zombie! Your body is working double-time to make a human, so you need the fuel. Don't worry about big meals, just keep some biscuits or dry fruits near your bed and keep grazing.
I get very worried reading about pregnancy nausea and not being able to eat. My doctor said that while baby takes nutrition from our reserves early on, we still need to eat small portions to stay strong ourselves.
Listen, skipping meals is not good for you or the baby. If you can't eat heavy meals, switch to 5-6 small snacks like fruits, milk, or dry fruits. If you are vomiting constantly and can't even keep water down, go see your doctor right away.
During my first trimester, I barely ate anything because of my food aversions. My doctor told me not to stress too much early on, but to try having small, frequent meals like coconut water and dry crackers. It really helped me survive.
