Ive been very emotional lately and crying over small small things, cant help it. Now im worried if all this stress is reaching the baby somehow. Does it really affect them? feeling guilty na.
First, please dont feel guilty for crying, i cried so much during my pregnancy from the anxiety. A few tears wont harm your baby at all. But if you are feeling low very often, talk to someone, even your gynac, because your peace matters too.
I totally understand, the hormones make everything feel so big and the tears just come. One emotional moment is completely normal and the baby is fine. Be gentle with yourself, you are doing your best.
Crying once in a while is human, beta, dont worry. Just try to keep your heart light and surround yourself with good company. Stay calm and take care, your baby feels your love most.