What happens to the immune system during pregnancy?
I am catching cold again and again after becoming pregnant. Earlier I rarely fell sick, so I am wondering if immunity changes. Did anyone else feel more prone to cough and cold?
I felt like my immune system went on a holiday during pregnancy! I was suddenly getting sniffles and coughs more often. Maybe it was just my body busy making a human, but I definitely craved more 'comfort food' like hot soups and turmeric milk to feel better. It's like your body is prioritising the baby, so you need to be extra careful about your health.
My saas ji always said to be extra careful during pregnancy, don't go out too much in crowds, and eat lots of healthy, warm food. She told me our bodies become a bit 'weak' to protect the baby. So, yes, your immune system does change to make sure the baby is safe, which means you might catch colds more easily. So take all the precautions.
During pregnancy, your immune system changes quite a bit, making you more vulnerable to infections. This is why it's extra important to take precautions and report any signs of illness to your doctor right away. I had some complications, and my doctor stressed how quickly things can escalate if you get sick. Always check with your gynac, even for a simple cold.
The immune system actually gets suppressed a little bit during pregnancy so your body doesn't reject the baby, which is amazing! But that also means you're more prone to infections. With gestational diabetes, it was super important for me to be extra careful about hygiene and diet to prevent even minor illnesses. So, focus on balanced meals and stay hydrated, that helps a lot.
Oh, your immune system definitely takes a hit! I felt like I was constantly battling something, on top of the awful morning sickness. You're more susceptible to getting sick, like colds or flu. So, wash your hands often, avoid sick people, and try to get as much rest as you can, even if morning sickness makes it hard. Be kind to yourself.
