The acidity and burning in my chest is killing me especially at night, cant even lie down properly. Im in third trimester now and it has gotten worse. What safe things helped you all? pls share.
Omg the heartburn in third trimester is brutal, baby's literally squishing everything up there lol. Small meals and cold milk saved me. Also no lying flat after food. Hang in there, it ends with delivery haha.
Eat small meals more often instead of big ones, dont lie down right after eating, and avoid spicy oily food. Worked for me both times. If its really bad ask ur gynac, they can give a safe antacid.
Heartburn was bad for me too. I kept dinner light and early, slept with my head propped up on extra pillows, that helped a lot. Just be a bit mindful of sugary remedies if u have any sugar issues. Doctor can suggest a safe antacid.
Ohh heartburn started for me recently and I hated it. Sitting up after meals helped a little. Does it get worse later on? Bit worried reading the third trimester comments.
Beta thoda thanda doodh or coconut water peene se mujhe aaram milta tha. Avoid heavy and masala food at night. Bas zyada ghar ka nuskha mat try karo, agar bahut ho toh doctor se hi poocho.
My amma told me to sip cold milk or buttermilk and chew on fennel after meals, it did soothe me. But she also said if it gets very bad dont suffer, ask the doctor for a safe tablet.
